Young Athletes Thriving in Short-Term Therapy
I love my young athletes and they love the privacy and regular support of short-term therapy sessions. They can rely…
mental health
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Nutritional Strategies for Mental Health
I have things to share with you all about my most recent course in Nutritional Psychiatry. I have never seen…
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Peace Within You
Celebrating the change of season is marked by indigenous people all over the world. Observing the Earth going into hibernation…
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Therapy is for Everyone, Anytime
Good Therapy is a Win You don’t have to have major mental illness to seek out short term therapy at…